of clarity after a long day could be just the ticket for a
How to use Frankincense for sleep
We find that unwinding is most effective when you seek
inner peace. Diffuse Frankincense while you do a few
simple yoga poses to relax your body. Or rub this deep
scent on your chest and let your mind empty of all the day’s cares.
Clary Sage essential oil
Some nights are doozies: Maybe a car alarm keeps going off or a child continually needs a drink of water. Soothe that lack-of-sleep stress with the scents of Clary Sage. If sleep still isn’t coming, consider meditating for a while to find your Zen.
How to use Clary Sage for sleep
If meditation isn’t your thing for winding down, try a massage. Add this sweetly herbaceous essential oil to V-6™ and massage your hands, legs, or feet. For peak relaxation, ask your partner to rub your back. You’ll feel amazing and even find that your skin looks healthier and glows more vibrantly!