Valerian essential oil has a unique grounding aroma that inspires feelings of calm so you can work toward finding emotional balance. It is an ideal addition to relaxing aromatherapy blends to calm the mind and the body. Valerian creates a soothing bedtime aroma that’s perfect for helping you unwind and find peace after a long and busy day.
Valerian Benefits:
- Promotes feelings of calm and helps ease occasional nervous tension
- Diffuse to help you create a focused environment
- Diffuse during times of occasional stress
- Ease occasional restlessness as part of a relaxing bedtime routine
- Promote feelings of relaxation
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